i can't sleep - Tips for better Sleep habits !
Understanding the basics of sleep will help you to optimize your sleep. Making an effort to improve your sleep habits will repair and rejuvenate your body, enabling you to take on each new day with enthusiasm. One way to improve your sleep is with the Better... Read more
An individual's sleeping position can be improved effectively for giving the optimized sleeping comfort with the introduction of light mattress and Better Sleep Pillows of Sleep Innovation. Sleeping on an uncomfortable mattress and pillow deprives us from quality sleep and makes us realize the need for improved and better quality mattress and pillow. Bedding... Read more
Do you stumble out of bed every morning as tired as you were the night before? Do you have high school-age children who wander around like zombies? Is a general lack of energy keeping you from enjoying life like you used to? These are all symptoms of sleep deprivation. Sleep deprivation is a problem... Read more
Insomnia treatment ideas on how to fall asleep
Consumer Health Digest
What to Do About Insomnia
Up to about one-third of the population have symptoms of insomnia. Those with insomnia typically experience:
Sleepiness Fatigue Poor concentration Decreased alertness and performance Muscle aches Depression during the day
Is it just another pillow?
No, the Better Sleep Pillow is not an just another pillow. It was designed for the way you sleep as you move around at night - side, stomach and back. The Better Sleep Pillow is made of 100% urethane memory foam and its unique design with a recessed portion for... Read more
What is Sleep Apnea?
by Dr. Joseph J. Berke, M.D., Ph.D.
Snoring can be a real problem. Not only is it embarrassing for the person exhibiting the habit. It can also be frustrating for the spouse or partner who is trying desperately to sleep. Many people reach over and wake their partner up telling them to stop
Is this a Sleep apnea Pillow?
The Better Sleep Pillow allows people with sleep apnea more comfort and easy breathing.Read more
Lower Back Pain
Do you suffer from frequent or constant pain in your lower back?
If so, then you are not alone. Lower back pain is a very common condition among adults. The severe pain that it can inflict is one of the main reasons for frequent
physician visits. If lower back pain is a cause of constant
Experience the comfort of Memory Foam Orthopedic Pillows! Sleep Better with the Better Sleep Pillow™
If you could do one thing to help your sleep problem and waking up totally refreshed the next morning in a brand new body - wouldn’t you do it?
If all it took was an ingeniously contoured memory foam pillow to